Best Time Management Tool (Especially If You Have ADHD)

In 2009 I stumbled upon an article in The Wall Street Journal about the best time management techniques. One of them stood out for its absurdity logoand simplicity: The Pomodoro Technique. For someone who’s organizationally challenged (ahem, your’s truly) and often struggles with keeping focus on a single task (yup, me again!), The Pomodoro Technique is the single best tool I’ve used. (Okay, not including a Moleskine planner.)

How does it work? Why is it so effective? Why should you use it? (Especially if, like me, you have ADHD.)

Watch this brief introductory video about The Pomodoro Technique:

Also, here’s a free PDF of the second edition.